Showing posts with label Indian food. Show all posts
Showing posts with label Indian food. Show all posts

Sunday, February 26, 2012

Pumpkin Coconut Soup

I have some pumpkins and even more butternut squash taking a siesta in the root cellar at my parents' home up the street. They're calling to me today. They store whole for quite some time, but c'mon, I should be using them up more. So here's a recipe for the squash. You can substitute boxes of frozen squash puree, or any cooked winter squash or canned pumpkin puree you like. Spice it up with curry paste or curry powder if you dare.. but it's a nice subtle pumpkin coconut soup for those days when you aren't quite up to extra spice. I like to serve it with marinated venison or chicken grilled on a skewer, then served with tortillas. Hold a warm flour tortilla, and then place the skewered meat on your tortilla, and use the tortilla to hold the meat as you remove the skewer for serving. I'm hungry... so on to the recipe.

Keng Bouad Mak Fak Kham
Thai Pumpkin Coconut Soup

6 to 8 medium shallots unpeeled, roasted until soft
*or see substitution below
3.5 to 4 cups of pumpkin or butternut squash, cooked
*This is about a 4 pound pumpkin or squash, if you have whole ones in your root cellar
For many people, these may also be frozen squash, or cans of pumpkin puree
1 can 13.5 or 14 oz. coconut milk (check the Asian food section in your market)
3 cups vegetable or chicken stock
1/4 cup fish sauce (Asian)
Generous grindings of black pepper
1/3 cup minced scallions
Pumpkin seeds, if you have them.

Place coconut milk and chicken stock in a soup pot and then add pumpkin or squash puree, stirring to combine. Add roasted shallots or garlic, or the dried toasted onion option. Heat to a boil, stirring regularly. Add the fish sauce, turn down and allow to simmer for 5 minutes. At this point I usually use my stick blender and blend the soup smooth. It eliminates any stringy bits from our home grown squash or pumpkins. Store bought sieved purees may eliminate the need for this step. Taste for salt, but usually we don't need any extra beyond that provided by the fish sauce.
You can serve this really beautifully in a baked pumpkin shell, but in the winter there usually aren't any available. Serve in individual bowls or a soup tureen with each serving topped with toasted pumpkin seeds or minced scallions.

Another version of this adds some curry paste or powder for some spice. That's a good idea if you have colds or flu in the family. Either way, it's a good way to get extra vitamins in the family during cold and flu season.

*roasted shallots or garlic: place 6-8 whole shallots or 2 cloves of garlic in aluminum foil and drizzle with 1/4 tsp. oil, wrap well, roast until tender and the skin has darkened. Another option is to dry roast the whole cloves in a frying pan until the skin has darkened, but the inside is sweet and tender. You can also take 1 tablespoon of dehyrated onions and toss in a hot skillet and keep stirring and tossing around until dark tan, and then add to the soup.


A vegetarian version could include tiny cubes of tofu floating in the pumpkin soup, and use only vegetable broth, and substitute tamari sauce for the fish sauce. Either way, it's gluten free and nondairy.

Happy Winter -- It's been a mild one so far!

Friday, March 20, 2009

What's a Mattar Paneer?

It sounds like a joke, What's a matter Paneer? Economy got you down? This cozy, gently spiced vegetarian recipe of Indian continent origin will warm you from the inside out, and help you forget the end of a dreary winter and your declining house value. Mr. Green's Social Studies class is studying India, and this recipe is posted for them. Hello!! Mr. Green's six grade class.

Are your feet cold? My feet are cold today. I've just entered myself in a Blogger giveaway of a beautiful pair of hand knit socks. Socks like this are just too beautiful to be covered in shoes! Take a look at http://yestheyareallmine-mom.blogspot.com/2009/03/my-200th-post_12.html
and see those cute socks! Tell her KelliSue sent you. It will warm your feet this winter.

Speaking of winter, I'm planting spinach seeds today, maybe tomorrow. Then peas. They do well in the cooler weather we're having here in Upstate New York. It's no coincidence that yesterday's recipe is spinach and today's is peas.

I have a good six inches of mulch sitting on the garden just waiting for me to mess about with it. Thanks FarmBoy for removing the hay from the bottom of the goat's pen where it has made nice deep piles to keep them warm all winter. The goats are perking up just like the little tips of the daffodil bulbs I saw emerging yesterday. Spring can't be far away! And after spring, comes chocolate brownies from my favorite recipe. No really it does. See tomorrow's blog post. It's chocolate!

Mattar Paneer
serves 4 -6
2 cups paneer cheese, cubed

2 tablespoons vegetable oil or melted butter
**********
1 cup chopped onion
1 tablespoon minced ginger or about 1/2 inch of ginger - no need to peel
1 tablespoon garlic, pureed or several cloves, depending on size
2 teaspoons whole coriander seed
1 teaspoon cumin seed
3 Tablespoons of oil or melted butter
**********
1 teaspoon salt
1/2 teaspoon turmeric
1/4-1/2 teaspoon cayenne or other chile pepper *omit if you wish

1 cup diced raw or canned tomato, measure after you have pressed to remove juice
1/2 cup tomato juice you pressed, above
1 1/2 cups or 1 pound pkg. of frozen sweet peas, thawed
1/2 cup chopped coriander leaf, or cilantro

Heat 1-2 tbsp vegetable oil in a large skillet and saute' the paneer in batches (add more oil if necessary), until lightly browned, and drain on paper toweling. Alternately, you may broil it until speckled on a sprayed pan, turning once. This firms the paneer and adds carmelization, and depth of flavor.
In blender container, add onion, ginger, whole coriander seed, cumin seed, and oil. Pulse until smooth. Heat a large frying pan on medium high until a drop of water dances across. Add the fragrant onion, spice mixture from the blender. Cook for 5 minutes until it begins to take on a little color, stirring often. Add the rest of the spices, and the salt. You should begin to see the oil separate from the vegetable spice puree. Do not let the onions brown. Add the tomatoes and cook 2-3 minutes, stirring once or twice to allow some carmelization.
Add the tomato juice, and and bring to a boil. Reduce heat and simmer uncovered for 8-10 minutes or until the sauce is thick and smooth. Add the thawed peas and paneer and gently warm them through.
Garnish with chopped cilantro before serving. This is a terrific side dish when served with dal (lentil stew), or chicken, and warmed naan (Indian bread) or tortillas or whole wheat flat bread. Of course a bottle of home canned peaches is lovely alongside. Some mattar paneer recipes have cream added, at the end, but we prefer the vegetable taste shining through.

Variations include adding cubes of boiled potatoes or cauliflower for a low carb version.